TV stars are supposed to be beautiful and tender. However, these famous women show that beauty and strength can go very well together.
1. Halle Berry
Halle Berry loves fitness and according to her trainer, she has the discipline and athleticism of a 25-year-old.
2. Hilary Duff
Hilary Duff is proud of her body changes throughout the years, even though she works out to stay fit and healthy. She says: “I think that, at 34, I have just gained a lot of respect for my body.”
3. Jennifer Lopez
JLo is known for her stunning physic. She works out with weights and does a lot of strength exercises.
4. Blake Lively
Blake works out 3-4 times a week. She loves fitness and exercise. Her trainer says: ’’Don’t feel like you have to get up off the couch and set this world record workout. Because if that’s the goal, no one’s ever going to be successful.’’
5. Emily Blunt
Emily Blunt stays fit for herself but for her characters as well. She does weightlifting and a special martial art called Krav Maga. For her role in The Edge of Tomorrow, she worked out 6 days a week.
6. Rosamund Pike
Rosamund is very keen on fitness. She does squats, lunges, curls, and heavy weightlifting!
7. Khloé Kardashian
Khloé includes squats, push-ups, and endurance training in her workout routine. Also, she loves walking on a treadmill.
8. Brie Larson
Brie Larson follows an intense training regime. She says: “Being able to hip thrust 400 pounds, deadlift 200 pounds, push my trainer’s Jeep, I mean, it’s an incredible experience to realize that what’s inside of you is well beyond what you knew was possible.”
9. Gal Gadot
Gal Gadot served in the Israeli Defense Forces as a combat instructor. She practices kickboxing, kung fu, and jiujitsu.
10. Angela Bassett
Angela Basset, the 64-year-old actress, hits the gym 4-5 times weekly. She says her eating habits make the difference: “You have to keep it interesting. Your diet and exercise.’’
11. Gina Carano
Gina Carano has a busy fitness schedule with Muay Thai, weight training, and outdoor activities. She earned the Chuck Norris award for Best Female Action Star in 2012.
12. Hilary Swank
Hilary Swank loves doing challenging exercises that offer a full-body workout, such as weightlifting.
13. Natalie Portman
Natalie Portman is enrolled in female soccer games. She says: “Watching my son idolize players like Megan Rapinoe and Alex Morgan the same way he did Lionel Messi or Karim Benzema, I realized that amplifying female athletes could rapidly shift culture.’’
Who would also be part of this list? Do you have any of the other TV stars in mind? Tell us in the comments below!